Goose
seasons are underway across the country, and hunters are taking advantage of
the burgeoning populations of big honkers. When suitably prepared, a Canada
goose has similar texture and flavor to that of beef. The best-kept-secret
about the hefty honkers is the legs and thighs.
Goose
seasons are underway across the country, and hunters are taking advantage of
the burgeoning populations of big honkers. When suitably prepared, a Canada
goose has similar texture and flavor to that of beef. The best-kept-secret
about the hefty honkers is the legs and thighs.
The
legs of ducks and geese do not have the delicate bones found in most upland
bird species. The connective tissue is similar to that found in shank or neck
meat from a big-game animal. Braising is a great way to render the connective
tissue to create meat that will fall off the bone when done.
Braising
is typically done in a roasting pan, at low heat, in an oven. A crockpot is
ideal for long, slow cooking to create tender meat. The newest device on the
market is the Instant Pot. This multi-function pressure cooker allows hunters
to cook goose legs to perfection in less than an hour. This recipe can be used
for a traditional braise, in the crockpot, or with an Instant Pot.
Save
the goose legs and thighs, as they will quickly become a favorite in hunting
camp and at home.
Author:
Brad Fenson
Ingredients
Korean Marinade Ingredients
1
cup soy sauce
½
cup water
1
cup dark brown sugar
¼
cup mirin
2
Tbsp sesame oil
2
Tbsp rice wine vinegar
¼
tsp black pepper
½
tsp red pepper flakes
1
Tbsp Sriracha sauce
1
Tbsp fresh grated ginger
2 Tbsp fresh grated or crushed garlic
Goose Leg Ingredients
8
goose legs, thigh attached
3
Tbsp olive oil
salt
and pepper
sesame
seeds
green
onion, chopped
Directions
Combine
the marinade ingredients in a saucepan and bring to a boil. Stir to blend ingredients,
reduce heat and simmer for 5 minutes.
Season the legs and thighs with salt and pepper.
Heat olive oil in a Camp Chef cast-iron frying pan and brown the goose n
both sides.
Place the legs in an Instant Pot, pour the
Korean marinade over them, and set on high pressure for 45 minutes. Let the
Instant Pot depressurize (“Natural Release”) for 30 minutes before opening. If
you don’t have an Instant Pot, the legs can be placed in a crockpot on high for
six hours, but extra water may be required to submerge the goose partially.
Remove the legs and thighs from the marinade and
place them on a hot grill to char. Sprinkle with sesame seeds and chopped green
onions. Serve immediately.